The Performance Mindset Program — Unstoppable Athlete
Your Body Is Ready. Now Train Your Mind.
You’ve put in the work. You know your sport. You’ve trained for this.
And yet — in the moments that matter most — doubt creeps in. Your mind tightens. You overthink the next move. You perform below the level you know you’re capable of.
At a certain level of competition, skill is assumed. What separates athletes is mental. And that’s exactly where we work.
WHO THIS IS FOR
- Experience performance anxiety before or during competition
- Struggle to replicate training performance under match or race pressure
- Carry mistakes into the next play, losing focus or composure
- Deal with self-doubt, overthinking, or a fear of letting others down
- Want to compete with consistent confidence — not just on good days
- Compete at recreational, club, state, or elite level and know your mindset is the limiting factor
CHOOSE YOUR PROGRAM
4-Session Program — Mental Skills Foundation
$1,100
The ideal entry point for athletes who want to address performance anxiety and begin building a more consistent competitive mindset. Across your four sessions:
- Sessions 1–2: Identifying and beginning to dismantle performance anxiety, negative self-talk, and the overthinking patterns that surface under pressure
- Sessions 3–4: Building pre-competition calm, developing focus under pressure, and learning rapid reset techniques for use during competition
Perfect for athletes who want immediate, practical mental tools and a stronger baseline confidence going into competition.
Investment: $1,100 | Payment options available
Not sure which program is right for you? Book your free consultation and we’ll guide you.
6-Session Program — Perform, Compete & Dominate
$1,490
Includes the full 4-session foundation, with deeper subconscious work on self-belief and recovery. Sessions 5–6 go further:
- Releasing impostor syndrome and deep-seated self-doubt at a subconscious level
- Strengthening internal belief that holds regardless of recent results or form
- Developing the ability to reset cleanly and quickly after mistakes — without carrying them forward
For athletes who want not just better performance, but a genuine shift in how they see themselves as competitors.
Investment: $1,490 | Payment options available
Not sure which program is right for you? Book your free consultation and we’ll guide you.
8-Session Program — The Unshakeable Athlete
$1,890
A complete performance identity transformation — for athletes ready to make calm, consistent confidence the foundation of how they compete. Sessions 7–8 complete the work:
- Embedding a high-performance identity at the deepest subconscious level — so it holds under the highest pressure
- Conditioning the mind for peak performance states: flow, presence, and competitive certainty
- Aligning athletic identity with long-term vision and standards
- Building mental resilience that carries across seasons, setbacks, and pressure moments
For athletes who are ready to stop hoping to perform well and start expecting it.
Investment: $1,890 | Payment options available
Not sure which program is right for you? Book your free consultation and we’ll guide you.
WHY FLOURISH HYPNOTHERAPY
- Personalised to your sport, level, and the specific mental barriers you face
- Subconscious reprogramming for lasting results — not pre-game motivation tactics
- Calm, grounded approach to high performance
- Safe and completely confidential — for athletes at all levels
TAKE THE FIRST STEP
Imagine stepping into competition feeling calm, focused, and certain. Imagine trusting your training completely. Imagine performing at your highest level — consistently.
That mental edge is trainable. It starts here.
Free Consultation — Book a complimentary call to explore which program is right for you. Online or in Wollongong.
📅Already decided? — Book and secure your place directly via the link below.
Testimonials
Program pricing starts from $1,100 (inc GST)— with payment options available.
✨ Unsure which program would be right for you? Book your complimentary consultation to discuss which program is right for you.