Reclaim Control – The Alcohol Reset Program

Reclaim — The Alcohol Reset Program

You Don't Have a Willpower Problem. You Have a Pattern Problem.

You’re not dependent. You’re not in crisis. You function well — career, family, life.

But you know something isn’t right. The glass that becomes a bottle. The evenings you meant to have off. The quiet disappointment in yourself the next morning.

This isn’t weakness. It’s a habit wired into your subconscious — and habits can be rewired.

BOOK A DISCOVERY CALL

DOES THIS SOUND FAMILIAR?

  • You drink most evenings to unwind, even when you don’t want to
  • You intend to stop at one or two — and it becomes more
  • You use alcohol to manage stress, anxiety, or to get to sleep
  • You feel privately disappointed in yourself, even though life looks fine
  • You’ve tried cutting back but the pull always comes back
  • You want to feel genuinely in control again — without shame, labels, or extremes

You are not broken. You are not weak. You have simply built a pattern — and patterns can change.

A NOTE ON CONFIDENTIALITY

Everything shared at Flourish Hypnotherapy is completely private and confidential. You will be met with warmth, zero judgement, and total discretion. You do not need to have reached a crisis point to deserve support — you simply need to be ready for something different.

CHOOSE YOUR PROGRAM

4-Session Program — Habit Reset & Control

$1,100

Ideal if you want to break the nightly drinking pattern, reduce cravings, and feel confident stopping at a chosen amount. Across your four sessions:

  • Sessions 1–2: Discovery, trigger identification, and beginning to rewire the reward system that has kept the habit in place — so the urge begins to lose its pull
  • Sessions 3–4: Installing calm, empowered choice around alcohol — so decisions feel natural and easy, not like an act of willpower

You’ll leave feeling more in control, clearer-headed, and genuinely different in your relationship with alcohol.

Investment: $1,100   | Payment options available

Not sure which program is right for you? Book your free consultation and we’ll guide you.

6-Session Program — Alcohol & Anxiety Reset

$1,490

Includes the full 4-session program, plus targeted work on the anxiety and stress that drive the habit. Sessions 5–6 address:

  • Overthinking, worry, and emotional overwhelm — the internal triggers that reach for a drink
  • Building practical self-regulation tools so stress no longer automatically leads to alcohol
  • Strengthening self-esteem and calming the nervous system
  • Resilience and emotional regulation without reliance on alcohol

Ideal if anxiety, work pressure, or emotional stress is the engine behind your drinking.

Investment: $1,490   | Payment options available

Not sure which program is right for you? Book your free consultation and we’ll guide you.

8-Session Program — Complete Reset & Identity Reclaim

$1,890

The most comprehensive program — for those ready for deep, lasting identity-level transformation. Sessions 7–8 complete the work:

  • Releasing the reliance on alcohol for sleep, calm, social ease, or confidence
  • Subconscious sleep conditioning — so rest becomes natural and independent of alcohol
  • Identity-level shift: fully becoming someone who simply doesn’t need this crutch
  • Long-term reinforcement so the change feels permanent, effortless, and genuinely yours

For clients who are ready to rewrite the story — not just manage the habit.

Investment: $1,890   | Payment options available

Not sure which program is right for you? Book your free consultation and we’ll guide you.

WHAT CLIENTS EXPERIENCE BY THE END OF THEIR PROGRAM

  • Drinking by choice — not impulse or habit
  • Reduced or eliminated cravings
  • Better, more natural sleep
  • Calmer, more present evenings
  • Increased confidence and self-respect
  • Clearer thinking and more energy
  • A genuine, renewed sense of being in control of their own life

 

WHY FLOURISH HYPNOTHERAPY

  • Completely private and confidential from your very first session
  • Warm, non-judgemental, and entirely shame-free
  • Personalised to your triggers, patterns, and goals
  • Subconscious approach — change at the root, not surface willpower
  • Focused on freedom and self-respect, not restriction

TAKE THE FIRST STEP

Your journey begins with a confidential discovery session. We’ll explore your story, identify your patterns, clarify your goals, and design your personalised reset pathway together. You will leave feeling lighter, clearer, and supported.

This is not about restriction. It is about freedom. And it begins with one conversation.

Free Consultation — Book a complimentary call to explore which program is right for you. Online or in Wollongong.

📅 Already decided? — Book and secure your place directly via the link below.

Book Your Session

Testimonials

I cannot recommend Tracy highly enough. I contacted her after thinking about hypnotherapy to get control of alcohol and I wanted to find someone local instead of using an app. I decided I wasn't living in alignment with my life. Everything else was focused on health and well being, but I had alcohol as a stress reliever and it just didn't fit into my life. I still wanted to enjoy alcohol, but wanted none during the week and only a couple on weekends at the most. I couldn't believe it, but from the first session the craving was gone! No will power required! Tracy guided me through a session that helped me to choose a different future for myself. I was definitely ready for change, but Tracy made me feel safe and comfortable. I felt very supported, and after my sessions I felt so different. I felt in control again and it's continued. If you're feeling like I was and you're unsure about Hypnotherapy, don't be. You're completely aware, awake, and in control. I'd highly recommend giving Tracy a go. It's been an invaluable investment for me. Thank you so much Tracy!
Leigh Mathews
Tracey is a wonderful human who makes you completely relaxed. The bed for hypnosis was so comfy. After hypnosis my craving for alcohol went away and there was a contentment and lightness in myself I hadn't felt for years. Treat yourself!
Chris Cooper
I highly recommend Tracy if you are looking to control or eliminate an addiction or problem in your life. I have struggled for years with alcohol and gambling addictions and was at my wits end on what to do about them. After trying everything I could think of in the past, including but not limited to; self control, psychologists, doctors, AA, limiting access to money, sponsorship, sobriety with and without support and more and being so skeptical of Hypnotherapy I decided to give it a go. Not only was I surprised by the process I am truly happy to have found the core issues, addressed them and now living a more positive life with NO more anticipation to feed these addictions. Tracy has been able to get me to a happier place without these addictions controlling me anymore and been able to truly capture my needs and what I wanted as a result of this process. Which is to beat these addictions !! If you are ever wondering on if it's right for you or not, i highly recommend you try this for yourself and you will be thankful in the end! No problem or addiction is too big or small!
Benjamin Smith
Very life changing experience for me, came here to help with my drinking problems and got so much more out of it. Tracy helped me realise why I was drinking the way I was and how it was overall affecting my life, one of the parts of my experience was about these red balloons that we carry around that hold us back and being able to let go of them. I don't think I quite knew how much I was holding onto that was impacting how I felt and how I acted. Since being hypnotised i've been able to make significant changes in my life that have increased my own health and well-being as well as being a better man for my family to be around. 100% would recommend
jack mccrory

Program pricing starts from $1,100 (inc GST)— with payment options available.

✨ Unsure which program would be right for you? Book your complimentary consultation to discuss which program is right for you.