Weight Loss Hypnotherapy
In the pursuit of sustainable weight loss, traditional methods often leave individuals grappling with challenges that seem insurmountable.
Read moreClinical Hypnotherapy Practice In Wollongong
Unlock your limitations, change your life.
At Flourish Hypnotherapy, we believe that everyone has the power to overcome their challenges and lead a fulfilling life. Our mission is to guide you on a journey of self-discovery, healing, and transformation through the power of hypnotherapy.
★★★★★
Virtual Gastric Banding programRead More
Kelly has successfully regained control over her sugar cravings and lost weight with the Virtual Gastric Banding Program.
★★★★★
Virtual Gastric Banding programRead More
Meet Scott Shepherd, who lost a whopping 18kg and 13.5 kg during the Virtual Gastric Banding program
★★★★★
Virtual Gastric Banding programRead More
Jacinta lost 18 KG and completely changed her lifestyle, thanks to the Virtual Gastric Banding Program.
★★★★★
Hypnotherapy ClientRead More
Meet Asheligh who had a severe fear of flying who overcame her phobia with 3 sessions of Hypnotherapy.
★★★★★
Quit Vaping ProgramRead More
Sue successfully gave up her Vaping habit after one session and regained control over her anxiety with Hypnotherapy.
Quit Smoking & Vaping
Transform yourself into a non-smoker in just an hour with our life changing, Stop Smoking program.
Weight Loss Management
Transform your eating habits and loose weight fast with our life changing, Virtual Gastric Banding program.
Anxiety
& Phobias
Hypnotherapy can assist general or social anxiety, panic attacks, fear of flying, fear of tunnels, fear of needles or taking medications.
Alcohol & Gambling
Break free from the cycle of problem drinking or gambling and regain control over your life.
Hey There!
I'm Tracy
I’m a leading Certified Clinical Hypnotherapist here in beautiful Wollongong, NSW.
I am passionate about helping people change their lives for the better. I create tailored therapeutic experiences to suit the individual’s requirements, assisting every person to achieve life changing results.
Whether we are meeting online via zoom or Google Meet or in person at my clinic in the Illawarra, I’m here to guide you on your journey towards positive change and self-discovery.
Client
Testimonials
Hear from some of our clients who’ve experienced our life changing program.
Immerse from deep within with
Our Latest Blog Posts
Does Hypnotherapy Really Work?
Research has demonstrated the effectiveness of hypnotherapy in treating various ailments, including stress, anxiety, irritable bowel syndrome, chronic pain, and addiction issues, without significant side effects.
Read more
Learn to Tame Anxiety
Hypnotherapy as a highly effective therapeutic intervention for individuals struggling with anxiety and depression.
Read moreFrequently Asked
Questions
Are online sessions as successful as face to face?
I have consistently had a clientele based Australia wide & Internationally (especially throughout Covid) and the results have been remarkable. Online sessions have proven to be a highly effective means of experiencing the transformative power of hypnotherapy, ensuring that you can access the support you need from the comfort and convenience of your own space.
The benefits of online sessions are numerous. They offer you the opportunity to engage in hypnotherapy without the need to travel or leave your home, promoting a sense of comfort and relaxation. Furthermore, these virtual sessions are conducted via platforms like Zoom and Skype, ensuring your privacy and confidentiality.
If you’re curious about how online hypnotherapy sessions can benefit you or wish to explore this convenient and effective approach further, please don’t hesitate to reach out. I’m here to guide you on your journey toward personal growth and positive transformation, all from the comfort and security of your own space.
How do we move forward?
It all begins with an informal initial chat, where we’ll discuss your specific needs and goals. During this session, I’ll provide you with more detailed information about how hypnotherapy works and what you can expect. Hypnotherapy is a collaborative process that involves deep relaxation and focused attention to access your subconscious mind. By doing so, we can work together to identify and address the root causes of challenges you may be facing, whether it’s breaking bad habits, managing stress, or overcoming deeper emotional issues.
The number of sessions required varies depending on individual circumstances, but rest assured, I’ll be with you every step of the way to guide and support your journey towards positive change.
What can I expect?
Everyone experiences Hypnosis a little differently, some say they feel like they are floating on clouds, and others say that they feel clarity and relaxation. Others say it’s the most relaxed they have felt in a long time. Many people suffer time dysmorphia throughout the session, which is completely normal. You are always in control, and you can stop the session at any given moment if you choose to, if you feel uncomfortable or anxious.
Can anyone be Hypnotised?
YES, anyone who can concentrate on any given topic can be Hypnotised. You naturally enter a hypnotic state many times throughout your day without even knowing it. The depth that an individual can reach in hypnosis varies between individuals.
Is Hypnosis Safe?
Yes, it is 100% safe. You are in a deeply relaxed state, you remain aware and in control and you can terminate the session at any time. Unlike stage Hypnosis, this is a healing session that has long lasting effects. Everyone experiences the Hypnosis session a little differently, some say they feel like they are floating on clouds, and others say that they feel clarity and relaxation. Many people lose time throughout the session, which is completely normal.
How Does Hypnotherapy Work?
Our mind can be divided into two mental states; conscious and the subconscious. The conscious mind deals with rational thinking and observation that we are aware of while the subconscious stores our life’s experiences, emotions and our core beliefs and habits that have evolved out of those experiences.
Through hypnotherapy we suppress the influences of the conscious mind and alter the state in which our subconscious shows hesitancy to a certain situation. The reason that hypnosis works is that all physical or mental behaviours can be traced back to nerve transmission in the brain. These nerve pathways can be altered by suggestion when the brain is in an alpha or theta brain wave state that lies on the borderline between waking and sleeping. The healing patterns dictated by hypnotherapy are established by achieving these states. The reason treated individuals do not revert to their old ways after this therapy is that it functions independent of will power.
Can I claim a rebate through Medicare or Private Health Insurers?
No, there are no rebates available via Medicare or PHI.
- I do offer discounted Pensioner Rates, so please mention this when booking your sessions.
- I also offer discounted rates for full payment upfront of all Programs.
What payments do you accept?
- Cash is accepted and bank transfer.
- All major credit cards, (3 % surcharge is payable.)
- Afterpay is also an option. *Clients must have an Afterpay Card.
- I do offer discounted Pensioner Rates, so please mention this when booking your sessions.
- I also offer discounted rates for upfront full payment, of all Programs. Please discuss this option with me prior to booking.
What's your Refund/Cancellation policy
For detailed information on our refund policy, including eligibility and procedures, please visit our Cancellations & Reschedule Policy.
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