Break Free — The Pattern Can Change.
You are not your habit. You are not your history with it. And you are not defined by how long it has been in place.
Substance use becomes compulsive not because of weakness — but because the subconscious mind has built powerful associations between the substance and something it needs: relief, escape, calm, confidence, or simply the ability to get through the day. Those associations are real. They are deeply wired. And they can be permanently changed.
The Break Free program at Flourish Hypnotherapy addresses substance use at its subconscious root — with clinical expertise, complete confidentiality, and a program designed entirely around you and the goal you want to achieve.
A NOTE ON CONFIDENTIALITY
Everything shared at Flourish Hypnotherapy is completely private and confidential. You will be met with warmth, zero judgement, and total discretion from your very first session. You do not need to have reached rock bottom to deserve support. You simply need to be ready for something different.
WHO THIS PROGRAM IS FOR
The Break Free program is designed for adults whose relationship with a substance — whether illicit or prescription — has moved beyond choice and into something that is causing concern. This includes:
- Cannabis and marijuana — habitual or compulsive use, often connected to anxiety, sleep, or emotional avoidance
- Cocaine — use that has become tied to performance, social environments, or identity
- Ice and methamphetamine — use that is significantly affecting health, relationships, and daily function
- Prescription drug misuse — codeine, opioids, benzodiazepines, or other pharmaceuticals used beyond their intended purpose
- Other substances — MDMA, ketamine, poly-substance use, or any other pattern causing concern
Your goal may be full cessation, significant reduction, or something in between. The program is designed around what you want to achieve — not a predetermined outcome.
HOW THE PROGRAM WORKS
The Break Free program is structured as a progressive journey — each session building intentionally on the last, addressing both the behaviour and the deeper subconscious patterns driving it.
Phase One — Understanding and Interrupting the Pattern
The opening sessions establish the foundation of the work. We explore your specific substance, the history of its use, the triggers that drive it, and the emotional or psychological needs it has been meeting. Through clinical hypnotherapy and NLP, we begin to interrupt the automatic pattern — separating your identity from the behaviour and re-establishing a genuine sense of personal authority and choice.
- Identifying the specific triggers, emotional states, and situations driving use
- Separating identity from behaviour — you are not your habit
- Beginning to interrupt the automatic reach for the substance
- Reducing the urgency of cravings so they pass without action
- Re-establishing personal authority and a genuine sense of being in control
Phase Two — Addressing the Root and Rebuilding
The middle sessions go deeper. This is where the emotional and psychological work that sits beneath the substance use is addressed directly — the anxiety, the pain, the escape, the identity. Through parts integration, nervous system regulation, and deeper subconscious work, the patterns driving the behaviour are updated at their root, and new, healthier internal resources are built in their place.
- Parts integration — understanding and resolving the internal conflict between wanting to stop and still reaching for the substance
- Addressing the emotional drivers — anxiety, stress, pain, trauma, or the need for relief or escape
- Nervous system regulation — building genuine calm and emotional regulation that does not depend on the substance
- Rewiring the reward associations that have made the substance feel necessary
- Building new internal resources — genuine alternatives that meet the same underlying needs
Phase Three — Identity, Resilience and Lasting Freedom
The final sessions complete the transformation. This is identity-level work — shifting not just the behaviour but who the person is in relation to the substance. The sense of being someone who uses becomes the sense of being someone who simply doesn’t need to. Long-term resilience is built and anchored so the change holds under real-world pressure, stress, and the inevitable challenges of life.
- Identity-level shift — embodying a version of yourself that is completely free from the substance
- Building resilience for high-risk situations, triggers, and stressful periods
- Consolidating all changes made across the program into a lasting subconscious foundation
- Confidence in your ability to manage the emotional states the substance was previously managing
- A clear, grounded sense of who you are beyond the habit — and what your life looks like from here
Every session is fully personalised. The content, pacing, and depth of each phase are adapted to your progress, your responses to the work, and what is most important at each stage of your journey.
CHOOSE YOUR PROGRAM
4-Session Program — Break the Pattern & Reclaim Control | $1,100
The ideal starting point for clients whose substance use is at an earlier stage, or who want to address one clearly defined pattern with focused, foundational subconscious work.
Across your four sessions:
- Sessions 1–2: Understanding the specific pattern, interrupting the automatic behaviour, and beginning to reduce the urgency of cravings at a subconscious level
- Sessions 3–4: Addressing the primary emotional driver, beginning to rebuild internal resources, and installing a growing sense of genuine personal control
You will leave this program feeling meaningfully different in your relationship to the substance — with real tools and real subconscious change in place.
Investment: $1,100 | Payments may be split across the program.
Not sure which option is right for you? Book your free confidential consultation and we’ll guide you.
6-Session Program — Reset, Rebuild & Restore | $1,490
Includes the full 4-session foundation, with deeper emotional and parts integration work in sessions 5 and 6. This is the most commonly chosen tier for substance use work — it provides the depth needed to address both the pattern and its root without rushing either.
Sessions 5–6 add:
- Full parts integration work — resolving the internal conflict that keeps people returning to use
- Deeper emotional healing — addressing the anxiety, pain, or avoidance the substance has been managing
- Nervous system regulation and genuine emotional self-sufficiency
- Beginning the identity-level shift that makes lasting change feel natural rather than effortful
Ideal for those whose substance use is more established, or where emotional drivers are clearly present alongside the behavioural pattern.
Investment: $1,490 | Payments may be split across the program.
Not sure which option is right for you? Book your free confidential consultation and we’ll guide you.
8-Session Program — Complete Freedom & Flourish | $1,890
A comprehensive transformation program for those who want to address substance use with the full depth it deserves — including complete identity-level change, long-term resilience building, and the emotional healing work that creates lasting freedom rather than ongoing management.
Sessions 7–8 complete the transformation:
- Full identity-level rewiring — embodying completely the version of yourself that no longer needs the substance
- Deep resilience building for high-risk situations, stressful life events, and long-term pressure
- Consolidation of all program work into a permanent, stable subconscious foundation
- Addressing any remaining emotional patterns — grief, trauma, anxiety, or self-worth — that have been connected to the substance use
- Long-term confidence in your ability to manage life’s challenges without the substance
For those ready for complete, lasting freedom — and a life that genuinely feels different on the other side.
Investment: $1,890 | Payments may be split across the program.
Not sure which option is right for you? Book your free confidential consultation and we’ll guide you.
WHAT CLIENTS EXPERIENCE BY THE END OF THE PROGRAM
- A genuine reduction or complete freedom from the urge to use
- Restored personal control — choices feel empowered and deliberate rather than compulsive
- Healthier, more effective ways of managing the emotional states the substance was previously handling
- Freedom from the shame cycle — replaced with self-respect, clarity, and forward momentum
- Improved relationships, sleep, health, and daily function
- A clear, confident identity that is no longer defined by or reliant on the substance
- Genuine emotional resilience — the ability to face life’s challenges without needing to reach for something
WHY FLOURISH HYPNOTHERAPY
- Completely private, confidential, and shame-free from your very first session
- Warm, non-judgemental approach — you will be met with compassion and clinical expertise
- Subconscious root-cause work — addressing the pattern where it actually lives
- Goal-directed — your goal shapes the program, not a predetermined outcome
- Fully personalised to your specific substance, history, emotional patterns, and life
- Transparent about the role of medical support where it is needed
- Qualified clinical hypnotherapist with expertise in habit, behavioural, and subconscious change
You do not need to have reached a crisis point to deserve support. You simply need to be ready for something different.
TAKE THE FIRST STEP
Your journey begins with a confidential consultation. We explore your specific situation, understand the patterns at play, clarify your goal, and design your personalised Break Free pathway together. You will leave feeling heard, clear, and genuinely supported — with a program plan that is built entirely around you.
The pattern that has been running your life can change. It begins with one conversation.
Free Confidential Consultation — Book a complimentary call to discuss your situation and design your Break Free pathway. Online or in Wollongong
📅 Already decided? — Book and secure your place directly via the link below.
Testimonials
Program pricing starts from $1,100 (inc GST)— with payment options available.
✨ Unsure which program would be right for you? Book your complimentary consultation to discuss which program is right for you.