The Flourish Total Reset – Combined Hypnotherapy Program
The Flourish Total Reset — Combined Hypnotherapy Program
Most people who seek hypnotherapy are not dealing with one thing in isolation. Anxiety and alcohol often go hand in hand. Weight struggles and low self-esteem are rarely separate. Gambling and emotional avoidance are deeply intertwined. Sleep problems and chronic stress feed each other in a cycle that neither alone can fully resolve.
The reality is that the subconscious patterns driving different areas of concern are frequently connected at their root. Addressing them together — in a single integrated program — is not only more efficient. It is often more effective because the work in one area reinforces and accelerates the work in another.
The Flourish Total Reset is designed for exactly this. A fully personalised, multi-area program that brings together clinical hypnotherapy, NLP, somatic healing, and nervous system regulation to address your specific combination of concerns — holistically, progressively, and at a depth that single-issue programs cannot reach.
Who The Flourish Total Reset Is Designed For
This program is for those who recognise that what they want to change is not one thing, but several — and that those things are connected. If any of the following resonates, this program may be exactly what you have been looking for:
- You are managing anxiety and using alcohol, food, or gambling to cope — and want to address both the symptom and the driver together
- You want to lose weight and know that low confidence, emotional eating, and self-worth are all part of the same pattern
- You are ready to quit a habit — alcohol, gambling, or overeating — and recognise that healing the emotional patterns underneath is equally important
- Sleep, anxiety, and stress are all affecting each other, and you want a program that addresses all three
- You want to build genuine confidence and motivation while also addressing the anxiety or overthinking that has been undermining both
- You are ready for a comprehensive transformation — not a single fix, but a complete reset across the areas of your life that matter most
The Breathe Easy smoking and vaping program is not available as part of the Total Reset — it is delivered as a standalone program. All other areas can be combined and integrated.
The Total Reset program can incorporate any combination of the following Flourish program areas:
- Anxiety & Nervous System Regulation
- Confidence & Motivation
- Emotional Healing & Inner Child Work
- Sleep Reset
- Weight Loss & Virtual Gastric Banding
- Alcohol Reset
- Gambling Reset
- Fears & Phobias
- Performance Mindset & Sport
Example Program Combinations
Every Total Reset program is built entirely around the individual — there is no fixed template. The following are examples of how different areas are commonly combined to give you a sense of what an integrated program might look like for you:
Anxiety + Alcohol Reset
Addressing the anxiety that drives drinking alongside the drinking habit itself, so both the coping mechanism and the underlying driver are resolved together. One of the most common and most powerful combinations in the program.
Ideal for those who recognise that stress and anxiety are the engine behind their drinking, and want to address both rather than just the habit.
Anxiety + Confidence & Motivation
Ideal for those who recognise that stress and anxiety are the engine behind their drinking, and want to address both rather than just the habit.
Ideal for professionals, business owners, or anyone whose anxiety and self-doubt are operating as a single, interlocking pattern.
Weight Loss + Emotional Healing
Combining the Virtual Gastric Banding technique and subconscious eating pattern work with deeper emotional healing — addressing the self-worth, and emotional patterns that sit beneath long-term weight struggles.
Ideal for those who sense that their relationship with food is rooted in something deeper, and want to address both the eating behaviour and its emotional source.
Anxiety + Sleep Reset
The nervous system dysregulation driving anxiety and the patterns keeping you awake at night are frequently the same. Treating them as one integrated program — rather than two separate issues — produces results that are faster and more complete.
Ideal for those whose anxiety spikes at bedtime, who wake with racing thoughts, or whose sleep difficulties are clearly driven by chronic stress and overwhelm.
Confidence + Weight Loss
Building a strong, grounded self-image and genuine self-worth alongside the subconscious weight loss work — because how we feel about our body, and ourselves, is inseparable from our ability to make lasting change.
Ideal for those whose weight struggles are intertwined with low self-esteem, negative body image, or the sense that they are not worthy of the change they want.
Gambling + Anxiety + Emotional Healing
A comprehensive three-area program addressing the gambling pattern, the anxiety or emotional avoidance driving it, and the deeper self-worth and identity work needed for lasting change.
Ideal for those whose gambling is serving a complex emotional function and who are ready for a thorough, root-cause transformation.
Fears & Phobias + Anxiety
Resolving a specific phobia alongside the broader anxiety patterns that frequently accompany it — addressing both the targeted fear response and the generalised anxiety system that feeds it.
Ideal for those who carry a significant phobia alongside a broader experience of anxiety, where both are affecting daily life.
These examples are illustrative — not prescriptive. Your Total Reset program is designed in your complimentary consultation, built entirely around your specific combination of concerns, goals, and history.
Why Addressing Multiple Areas Together Produces Better Results
When two or more areas of concern share a common subconscious root — and they very often do — treating them in isolation means repeatedly working around the same underlying pattern without ever directly addressing it.
Anxiety and alcohol are a clear example. Treating the drinking habit alone, without addressing the anxiety that drives it, leaves the root cause intact. The habit may change temporarily — but the unaddressed anxiety continues to create pressure, and the pattern finds its way back. Treating the anxiety alone, without the habit work, leaves the behavioural pattern reinforced and the identity of the person unchanged.
Treating both together — in a single integrated program — means the subconscious work in each area directly reinforces the other. The anxiety work reduces the driver of drinking. The habit work removes the coping mechanism that the anxiety had been relying on. The identity work that runs through both creates a coherent, lasting shift in how the person sees themselves — someone who is calm, in control, and no longer dependent on the old pattern.
This is why the Total Reset program produces outcomes that go beyond what individual programs can achieve. It is not simply two programs running in parallel. It is one integrated program, designed around the whole person — their specific constellation of concerns, their history, and the most direct path to the transformation they are seeking.
CHOOSE YOUR PROGRAM
4-Session Program — Focused Reset | $1,190
The ideal starting point for clients addressing two areas of concern at a foundational level — or one area with a specific, targeted second element that requires dedicated subconscious work.
Across your four sessions:
- Sessions 1–2: Establishing the integrated program framework, beginning subconscious work on the primary area of concern, and laying the foundation for the second area
- Sessions 3–4: Deepening the work across both areas simultaneously, reinforcing the connections between them, and building the initial subconscious shifts that will continue to develop between sessions
Best suited to two closely connected areas where focused, foundational work will produce meaningful early change.
Investment: $1190 | x 2 Payments may be split across the program. A $100 deposit secures your place.
Not sure which tier is right for you? Book your free consultation, and we’ll design your program together.
6-Session Program — Integrated Reset | $1,590
Designed for clients addressing two areas of concern with greater depth, or three areas at a foundational level. The most popular Total Reset entry point for clients combines anxiety, a habit, and a confidence or identity element.
Sessions 5–6 extend the work:
- Deepening the subconscious pattern change across all areas being addressed
- Introducing identity-level work that ties the individual program areas into a coherent, lasting personal transformation
- Building emotional resilience and self-regulation tools that serve every area of the program simultaneously
Ideal for those who want comprehensive coverage across two or three interconnected areas of concern.
Investment: $1,590 | x 3 Payments may be split across the program. A $100 deposit secures your place.
Not sure which tier is right for you? Book your free consultation, and we’ll design your program together.
8-Session Program — Comprehensive Reset | $1,990
A thorough, multi-area transformation program for clients ready to address three or more areas of concern, or two areas at a deep, identity-level depth. This program allows the full arc of each area to be addressed without compression or compromise.
Sessions 7–8 complete the integration:
- Full identity-level transformation across all program areas — shifting not just the patterns but the self-concept that has been holding them in place
- Long-term reinforcement of all changes made — so each shift is deeply anchored and resilient under real-world pressure
- Consolidation of all subconscious work into a unified, lasting transformation of how the client thinks, feels, and acts across every area addressed
For clients ready for deep, comprehensive, and lasting change across multiple dimensions of their lives.
Investment: $1,990 | x 4 Payments may be split across the program. A non-refundable deposit secures your place.
Not sure which tier is right for you? Book your free consultation, and we’ll design your program together.
12-Session Program — The Total Flourish Transformation | $2,690
The most comprehensive program in the Flourish suite — a complete, immersive transformation journey for clients ready to address three, four, or more areas of concern with the full depth each deserves. This is the program for those who are ready to change not one part of their life, but the foundation from which all of it operates.
The 12-session program provides:
- Sufficient depth across every area to match what would be delivered in a standalone 4 or 6-session individual program
- A fully integrated therapeutic arc — each area of concern addressed in sequence and in connection, with the work in each reinforcing all others
- Comprehensive identity-level transformation — rebuilding a clear, grounded, confident sense of self across every dimension being addressed
- Extended nervous system regulation, emotional healing, and resilience building — creating a stable internal foundation that supports all areas of the program
- Long-term reinforcement sessions in the final phase — anchoring every change made and ensuring the transformation holds well beyond the program itself
This is not a longer version of the other tiers. It is a qualitatively different experience — one that matches the scope of the change you are seeking.
Investment: $2,690 | x 4 Payments may be split across the program. A $100 deposit secures your place.
Not sure which tier is right for you? Book your free consultation, and we’ll design your program together.
What to Expect Across Your Program
Every Total Reset program begins with a thorough discovery session where we map your specific areas of concern, explore the connections between them, and design your program arc together. You will leave this session with a complete understanding of the journey ahead — what each phase will address, how the areas will be integrated, and what outcomes you can reasonably expect.
Across the program:
- Each session is fully personalised — the content, depth, and pacing are built around your progress and your responses to the work
- Areas of concern are addressed both individually and in integration — meaning each session may draw on multiple program elements simultaneously
- Practical tools are introduced progressively — breathwork, self-regulation techniques, and anchoring tools that you can use in daily life between sessions
- Progress is reviewed regularly — the program adapts as you move through it, ensuring the most relevant and productive work is always being prioritised
- The final sessions are dedicated to consolidation and reinforcement — anchoring the changes made and building the long-term resilience to sustain them
What the Program Delivers
The outcomes of the Total Reset program reflect the breadth and integration of the work — spanning every area addressed and the connections between them:
- Meaningful, lasting change across every area of concern included in the program
- A coherent, stable identity shift — not just changed behaviours, but a changed sense of who you are and what is natural for you
- Greater emotional regulation and nervous system resilience — a calmer, more grounded baseline that holds across all areas of life
- Freedom from the interconnected patterns that have been running multiple areas of concern simultaneously
- Practical self-regulation tools that remain effective and accessible long after the program ends
- A comprehensive transformation that addresses the whole person — not just individual symptoms in isolation
WHY FLOURISH HYPNOTHERAPY
- Qualified clinical hypnotherapist with expertise across anxiety, habits, confidence, emotional healing, performance, and weight loss
- The full breadth of the Flourish program suite available in a single, integrated program
- Deeply personalised — every program is designed around the individual, not a fixed template
- Holistic approach — clinical hypnotherapy, NLP, somatic healing, nervous system regulation, and breathwork
- Safe, warm, and completely judgement-free — across every area being addressed
- In-person in Wollongong and online across Australia
COMMON
Questions
The program is designed with integration rather than addition in mind. Rather than running two separate programs side by side, the areas are woven together — so the work in each reinforces the others. The subconscious patterns connecting your areas of concern are often the most important things to address, and an integrated program is the most direct way to do that. The tier you choose determines how much depth is available across the areas you want to address, which is why the consultation to design the program is so important.
Significantly less so. Addressing two or three areas in separate, standalone programs would cost considerably more, both financially and in time. The Total Reset program is priced to reflect the integrated nature of the work, not the sum of its parts. It is the most efficient and cost-effective way to address multiple areas of concern comprehensively.
This is confirmed during your complimentary consultation. We discuss every area you want to address, explore the connections between them, and design a program that gives each area the depth it deserves within your chosen tier. If the scope of your goals is better served by a different tier than the one you initially had in mind, that conversation will make it clear.
In some cases, yes — particularly if a new area of concern emerges during the program that is clearly connected to the work already underway. This is discussed on a case-by-case basis. In most situations, the initial consultation is thorough enough that all relevant areas are identified and planned for from the beginning.
No — the Breath Easy program is delivered exclusively as a standalone program. Its structure and approach are specifically designed for that purpose and are not suited to integration with a multi-area program. All other Flourish program areas are available for combination within the Total Reset.
One Program. Every Area That Matters. Lasting Change.
The patterns affecting different areas of your life are rarely separate. They share roots, they feed each other, and they respond to each other when addressed together. The Flourish Total Reset is designed to meet that reality — with a program as integrated and holistic as the person it is built for.
Your complete reset begins with one conversation.
Your journey begins with a complimentary consultation where we explore every area you want to address, map the connections between them, and design a personalised Total Reset program built entirely around you and your goals. You will leave with a clear program arc, a complete understanding of what the journey ahead involves, and a genuine sense of what is possible.