Quit Smoking Hypnotherapy Sydney

stop smoking Wollongong

Did you know that Flourish Hypnotherapy has a Quit Smoking Hypnotherapy in Sydney that actually works? Success rate of the program is high—between 70% to 90%, especially when the clients are really committed to the process. Just check out the clinic’s client testimonials on the website—you’ll learn about the experience of people quitting after years of smoking or vaping, and others experiencing reduced anxiety or improved wellbeing.

Regain Control Over
Smoking or Vaping

Backed by Scientific Research

Studies have shown that hypnotherapy can be more effective than relying on willpower alone, as well as more successful than nicotine replacement therapies or other behavioural approaches for some individuals. In fact, a meta-analysis published in the Journal of Applied Psychology found that hypnosis was more effective than other methods in helping people quit smoking—particularly when it was used in conjunction with counselling.

Flourish Hypnotherapy’s Quit Smoking Hypnotherapy in Sydney is tailored to each client’s unique needs, combining hypnotherapy, Neuro-Linguistic Programming (NLP), and counselling techniques. This integrative approach aims to rewire subconscious patterns associated with smoking, facilitating a transition to a smoke-free life. Sessions are available both in-person at their Mount Ousley clinic and online via Zoom or Google Meet, providing flexibility for clients.

What Sets It Apart

What sets our Quit Smoking Hypnotherapy program apart is its highly personalised and supportive approach to helping individuals quit smoking. Each session is thoughtfully tailored to address the client’s specific triggers, habits, and emotional patterns associated with smoking. Led by Tracy Moane, a highly qualified hypnotherapy practitioner, the customised sessions also offer comprehensive support that goes beyond just addressing the habit itself.

Included in the program are strategies to help manage cravings, reduce stress, and resolve deeper issues that may be fuelling the smoking behaviour. Clients have shared positive experiences and success stories, noting significant improvements such as overcoming long-term smoking or vaping habits and better managing anxiety. These outcomes reflect the program’s holistic and client-focused approach, making it a standout option for those ready to quit smoking for good.

Hypnotherapy Is Not Magic

Just a reminder though that hypnotherapy is not magic. Its effectiveness largely depends on the individual’s readiness and genuine desire to quit. If a person is trying to quit smoking due to external pressure or without a genuine commitment to change, the results are often short-lived.

For some, a single hypnotherapy session may not be enough, and lasting success may come from combining hypnotherapy with other strategies—such as lifestyle adjustments, stress reduction techniques, or additional support systems.

Don't just take our word for it

Hear from some of our clients who’ve experienced our life changing hypnotherapy for smoking program and are now happy, active, non-smokers.

About Flourish Hypnotherapy

Flourish Hypnotherapy, based in Mount Ousley, New South Wales, is led by Tracy Moane, a Certified Clinical Hypnotherapist with qualifications including a Diploma in Counselling, a Diploma in Clinical Hypnotherapy & Psychotherapy, and an Advanced Diploma in Clinical Hypnosis, Psychotherapy, and Neuro-Linguistic Programming.

Tracy is also an Accredited Virtual Gastric Banding Practitioner, trained by Sheila Granger, a British professional clinical hypnotherapist, trainer, author, and speaker known for her work in the field of hypnotherapy, particularly for weight management with the development of the Virtual Gastric Band technique.

Tracy is a Professional Member of the Australian Hypnotherapists Association, the Australian Society of Clinical Hypnotherapists, and the Hypnotherapy Council of Australia.

Tracy Moane

Why Book with Me ?

I have a proven track record of helping long term smokers & vapers quit for life, along with excellent testimonials.

Our hypnotherapy service is a program that works and is life changing. My attention to detail is second to none, and I pride myself on giving each of my clients the best therapeutic experience possible. I have devised a program that is person centered and highly effective. I perform all services to the utmost of professional standards.

I give my clients the tools to succeed and support them 100% throughout this journey.

Recommend 1- 3 sessions

Book in today for a free 20 minute consultation or your first session / program