Best Hypnotherapy South Coast

Overcome Fear of heights with Hypnotherapy

If you’re looking for the best hypnotherapy South Coast has to offer, look no further than Flourish Hypnotherapy. Led by Tracy Moane, a Certified Clinical Hypnotherapist, the clinic offers a range of hypnotherapy services that facilitate behavioural changes to address mental and physical health problems or concerns. Anxiety, phobias, stress, pain management, sleep problems, and even some gastrointestinal issues are some of the conditions which hypnotherapy can address.

With a top-notch and the best hypnotherapy on the South Coast to handle the sessions, you can expect excellent results as the sessions help with habit changes. Hypnotherapy is also administered to people who want to quit smoking or manage overeating. It can also be used to improve the effectiveness of other treatments, like pain management or psychological therapies. 

Regain Control Over
Smoking or Vaping

Below are the hypnotherapy services Flourish Hypnotherapy offers:

Quitting Smoking and Vaping. The program is personalised, with a focus on uncovering and addressing the specific triggers that drive the smoking or vaping habits of the individual. As part of the support system, clients receive a customised recording and access to a free app to help track progress and stay motivated. Continued support is also available to help maintain long-term success. Many clients have experienced powerful results—some even achieving a smoke-free life after just a single session.

Weight Management through Virtual Gastric Banding. A non-surgical weight management program that uses hypnotherapy techniques to create the subconscious belief that a gastric band has been fitted, helping clients feel full sooner and reduce portion sizes without dieting. By shifting subconscious habits around food, it supports long-term behavioural change, addressing emotional eating and self-sabotage. It’s a safe, empowering alternative to surgery for those seeking sustainable results.

Anxiety and Panic Attack Relief. Aimed at calming the nervous system and retraining thought patterns, this personalised hypnotherapy sessions work with the subconscious mind to help clients manage triggers, reduce overwhelming feelings, and build a greater sense of control and calm. Many clients experience noticeable improvements in how they respond to stress and anxiety after just a few sessions.

Alcohol and Gambling Moderation. This program is designed to help individuals regain control over their habits. The program targets the underlying emotional triggers and subconscious behaviours that drive compulsive drinking or gambling. Clients are guided to develop healthier coping strategies, reduce urges, and make more conscious decisions. The goal is not just temporary change, but long-term moderation and improved overall well-being.

Handling Fears and Phobias. Focused on helping clients overcome irrational fears by addressing them at a subconscious level, the program is composed of tailored hypnotherapy sessions where clients are guided to safely reframe their responses to specific triggers such as fear of flying, spiders, public speaking, or other common phobias. The process works to desensitise the fear response and build a sense of calm and control. Over time, many clients find they can face previously overwhelming situations with greater confidence and ease.

The abovementioned services is administered by our vastly knowledgeable hypnotherapist on the South Coast, including other treatments that address issues such as substance abuse, work-related stress, confidence building, insomnia, and the like. Our sessions are available both in-person at our Mount Ousley clinic and online via platforms like Zoom and Skype.

Don't just take our word for it

Hear from some of our clients who’ve experienced our life changing hypnotherapy for smoking program and are now happy, active, non-smokers.

About Flourish Hypnotherapy

Flourish Hypnotherapy, based in Mount Ousley, New South Wales, is led by Tracy Moane, a Certified Clinical Hypnotherapist with qualifications including a Diploma in Counselling, a Diploma in Clinical Hypnotherapy & Psychotherapy, and an Advanced Diploma in Clinical Hypnosis, Psychotherapy, and Neuro-Linguistic Programming.

Tracy is also an Accredited Virtual Gastric Banding Practitioner, trained by Sheila Granger, a British professional clinical hypnotherapist, trainer, author, and speaker known for her work in the field of hypnotherapy, particularly for weight management with the development of the Virtual Gastric Band technique.

Tracy is a Professional Member of the Australian Hypnotherapists Association, the Australian Society of Clinical Hypnotherapists, and the Hypnotherapy Council of Australia.

Tracy Moane

Why Book with Me ?

I have a proven track record of helping long term smokers & vapers quit for life, along with excellent testimonials.

Our hypnotherapy service is a program that works and is life changing. My attention to detail is second to none, and I pride myself on giving each of my clients the best therapeutic experience possible. I have devised a program that is person centered and highly effective. I perform all services to the utmost of professional standards.

I give my clients the tools to succeed and support them 100% throughout this journey.

Recommend 1- 3 sessions

Book in today for a free 20 minute consultation or your first session / program